men's group

Why you (or a man in your life) needs a Men's group

I make sure I’m out Tuesday night. It’s the Men’s group and scotch tasting in my house (run by my husband Blaik) and it’s full of hot men talking about women and finding their own masculine process. Apparently much of it is done through laughter, soul searching, and no-bullshit direct feedback. It’s been magic to…


Postmenopause: regaining your sexual response

Menopause. It’s a time of massive change that can have a huge impact on your sexual health and wellbeing. We don’t all experience the same changes but one of the issues that is very common is a loss of sexual response. This can mean different things to different women but three common symptoms are a…